Personal Training

Thank you for your interest in working with me. I have been training people for over 25 years and have truly figure out the formula to achieve your personal best in health, wellness, and fitness. My clientele come from all walk of life , ranging from high profile people who operate on a high level of success; doctors, lawyer, celebrities, actors, athletes to teenagers and stay at home mom.

In order for us to do great work together, we must understand why people seek out a personal trainer in the first place?

I know you might think is not a BIG DEAL TO WORK WITH A TRAINER BUT IT REALLY IS.! You see, in life we must know where we are going and what we need to do to arrive at our destination. Whether you want to lose 10, 20, 30, 50, 100 or are ready to finally have that beach body you always wanted. This is the time to make up your mind, take action and start the process of awakening to the brand new you!

Here is some information about me that will help you decide if I'm the right trainer for you? I started training when i was 16 years old because i needed to lose the baby fat from my teenage years due to not playing sports anymore. I remember looking at myself in the mirror one day and making a promise to myself that I will never look like a out of shape slob ever again. That commitment has kept me always striving to perfect my body and take good care of myself. This year I will turn 48 and I must confess that the older you get, the harder it is to stay in incredible shape. Our metabolism slows down pretty rapidly once we get into our 30's. All the advice and strategies I offer my clients, I have to implement them as well. When I was in my late twenty. I would not eat bread and I stayed ripped year long. Now I have to watch my eating, do cardio, HITT training, train 5 to 6 days a week to stay in optimal shape. That is what is require to live a healthy lifestyle. Yes, it is nice to be lean and have your abs cut, ripped, but the rewards is truly in the inside.

Your self-esteem goes up, You become more trusting with yourself and you look awesome in clothes! I know that you must be sick and tired of not achieving the results you put in the gym. It can be extremely frustrating not seeing your body change and wasting value time in the guessing game. i always tell my clients to make every rep and set count. Train like your life depends on it. This will increase your intensity and will prosper your results BIG TIME!

I believe that in order for us to operate at our best, we must exercise all our divine faculties; mind,body and spirit. Being in the best shape of your life starts in the mind, not the body. The body is the servant to the mind. Train your mind right and your body will transform! Its about making a decision that you are ready to be in the best shape of your life! Once you take that bold step into the unknown world of possibilities, the miraculous will occur in your life. Exercise alone will not get you ripped and tone. Your intention and belief does that for you. The moment you speak the word, idea or thought to your subconscious mind with intense positive emotions, your mind will become your servant and your body will transform over night.

Here's the question you want to ask yourself? Am I ready to be in the best shape of my life? Am I willing to listen and be coach by a professional who will teach me the formula to transform my body? Am I ready to make the investment in time, money and energy to achieve the body of my dreams?

If you answers YES to all three questions, then is time to set up a time and day to have a powerful conversation over the phone to get you ready to transform your life!

Welcome to my world powerful people! Is time to create a new reality filled with vibrant energy, passion and power!